Each year at the Ashram, we choose a single word to inspire and guide us in the year ahead. For 2025, our word is: health.
Health is our greatest wealth. If our health is not good, everything else becomes meaningless.
In the year ahead, I hope you can take some time to nurture yourself by establishing a healthy daily routine. Choose nourishing foods, go out for a walk, do some yoga – it can be anything. Whatever you do, know that you are doing it to honor and love yourself.
When we are happy, when we are healthy, wherever we go, we see good and we create goodness around us. It is through honoring ourselves that we can truly be of service in the world and live a meaningful life.
My Blessings to you and your loved ones for a happy and healthy new year.
You can find Babaji’s 9 Point Daily Routine here!
