5 Week Course Starting Thursday July 14th – 8-9AM Pacific
with Drema Lindie
Start your day by aligning your Body/Mind with Prana
This class will help you to identify and strengthen your core (mid-line) alignment. We begin with basic asana and pranayama. Next, we will build into variations of sun salutations. The class concludes with a short savasana and ending pranayama.
When: Thursdays: 7/14, 7/21, 7/28, 8/4 & 8/11
Time: 8 – 9 AM Pacific
More details coming soon!
Drema Lindie has been teaching yoga since 1997. She is a mom and Holistic Health Practitioner who specializes in restoring healthy function through enzyme replacement therapy. Drema has been a student of Babaji for over 20 years. Learn more about Drema: Drema Wellness
