Ashram Community Zoom Yoga
Yoga Nidra with Clarissa – Every Monday!
Start each week by honoring and caring for your Self.
Dive deep into the infinite well of peace and stillness within, resting body and mind through conscious deep sleep guided relaxation (Yoga Nidra); breath work (Pranayama) & sound healing (Bija Mantra)
Mondays, 3 – 3:45PM Pacific
Join here:
Zoom Yoga Class
Zoom ID: 299 552 4666
Passcode: yoga
Suggested class donation: $10
All donations are used to support the Ashram’s social service projects in the U.S. and India.
