Ashram Community Zoom Yoga

Yoga Nidra with Clarissa – Every Wednesday!

Carve out a little time for your self.

Dive deep into the infinite well of peace and stillness within, resting body and mind through conscious deep sleep guided relaxation (Yoga Nidra); breath work (Pranayama) & sound healing (Bija Mantra)

Wednesdays, 7:45 – 8:15pm Eastern

Join here:
Zoom Yoga Class
Zoom ID: 532 707 0327
Passcode: 475973

 

Suggested class donation: $10

All donations are used to support the Ashram’s social service projects in the U.S. and India.

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