Ashram Community Zoom Yoga

Aghorasana Zoom Workshop Series

Balance Your Energy in the New Year! – January 8, 2022 – 11 AM Pacific

SAVE THE DATE!

All aspects of your well-being depend on the smooth flow of energy. When unencumbered and spinning freely in the right direction, your chakras move energy between your personal field and the energy field of the universe.

If you are looking for a great way to start fresh for a healthy New Year, this workshop will help you apply your yoga practice to bring renewed awareness and balance to your energy body.

For more information, please email us at [email protected]

 

Weekly Yoga Nidra with Clarissa

Start each week by honoring and caring for your Self. Dive deep into the infinite well of peace and stillness within, resting body and mind through gentle yoga and guided relaxation practice.

Every Monday – 3:00 – 3:45PM Pacific; 6:00-6:45PM Eastern
Yoga Nidra with Clarissa
Conscious deep sleep guided relaxation (Yoga Nidra); breath work (Pranayama) & sound healing (Bija Mantra)

All classes can be accessed through the following Zoom Link:
Join Zoom Meeting
Meeting ID: 996 1932 2094
Passcode: Yoga

Suggested class donation: $10

All donations are used to support the Ashram’s social service projects in the U.S. and India.

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Live webcasts of Babaji’s Sunday satsangs at Sonoma Ashram, available on our website.

Archived audio and video recordings of Babaji’s Sunday satsangs, also available on our website.

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