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Hatha Yoga with Natasha

April 24, 2027 @ 9:30 am - 10:30 am

Join Natasha for a unique hatha yoga practice. Natasha’s classes include safe practice of hatha poses and pranayama, nada (or sound) yoga, yoga philosophy, bhakti and meditation.  She weaves her deep knowledge of Ayurvedic principles and vedic astrology into her classes to ensure that each yoga class is aligned with the seasons and the stars.

Suggested donation – $10 – 20/class.

 

Natasha completed her first Ashtanga yoga teacher training in 2002.  After years of teaching, in 2010 she completed the Jivamukti 300-hour residential training in Rhinebeck New York. In 2016, Natasha completed her 500-hour apprenticeship at Jivamukti’s New York Center. After returning to the Bay Area in 2017, Natasha began teaching at Yoga Works and Yoga Tree in San Francisco and Marin County. In 2019, Natasha completed an additional 300-hour training with Lesley D. After the pandemic, Natasha taught at Lesley D.’s studio Padma Yoga in downtown Fairfax. She is now a grateful teacher in residence at the Sonoma Ashram.

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