Learn how mindful pruning in the ashram garden supports the health, structure, and longevity of trees. This hands-on session explores when and how to cut back in order to direct […]
A weekly restorative practice to support the nervous system as the season shifts. Slow, supported postures and guided rest encourage circulation, release winter heaviness, and help the body settle into […]
Carve out a little time to be in Satsang, "good company," with Babaji and friends from around the world. Babaji will be in India through mid-March. We are adjusting the […]
Join Joanna Brown for a healing yoga class that is accessible to all ages and levels of practitioners. Joanna is a Physical Therapist and Yoga Practitioner who has been focusing on the […]
Carve out some time to help prepare and serve a healthy meal for our neighbors at a local shelter. We are always looking for support with food preparation, transport and service. Join us in helping […]
This contemplative art practice uses touch, symmetry, and repetition to support focused attention. Working with the hands and moving from the outer edges toward the center allows attention to naturally […]
A weekly restorative practice to support the nervous system as the season shifts. Slow, supported postures and guided rest encourage circulation, release winter heaviness, and help the body settle into […]
Join Joanna Brown for a healing yoga class that is accessible to all ages and levels of practitioners. Joanna is a Physical Therapist and Yoga Practitioner who has been focusing on the […]
The evening opens with kirtan and call-and-response chanting that engages voice, breath, and rhythm, gradually settling into a grounding sound bath to quiet the body and mind. This shared evening […]
Inspired by the world-renowned Death Café program, these gatherings encourage participants to share open, brave and intimate thoughts about death, and therefore, life. We gather with open hearts and minds, […]
A weekly restorative practice to support the nervous system as the season shifts. Slow, supported postures and guided rest encourage circulation, release winter heaviness, and help the body settle into […]
Carve out a little time to be in Satsang, "good company," with Babaji and friends from around the world. Babaji will be in India through mid-March. We are adjusting the […]
Join Joanna Brown for a healing yoga class that is accessible to all ages and levels of practitioners. Joanna is a Physical Therapist and Yoga Practitioner who has been focusing on the […]
Explore the ashram grounds through a meditative photography walk timed for late afternoon and sunset. Observe seasonal light, shadows, and the quiet rhythms of the garden as the day transitions. […]
Carve out a little time to be in Satsang, "good company," with Babaji and friends from around the world. Babaji will be in India through mid-March. We are adjusting the […]
Join Joanna Brown for a healing yoga class that is accessible to all ages and levels of practitioners. Joanna is a Physical Therapist and Yoga Practitioner who has been focusing on the […]
An introduction to Āyurveda where you’ll discover your individual body type and how to support your health through the changing season. Learn seasonal dietary shifts, simple daily habits, and gentle […]
Carve out a little time to be in Satsang, "good company," with Babaji and friends from around the world. Babaji will be in India through mid-March. We are adjusting the […]
Join Joanna Brown for a healing yoga class that is accessible to all ages and levels of practitioners. Joanna is a Physical Therapist and Yoga Practitioner who has been focusing on the […]
Carve out some time to help prepare and serve a healthy meal for our neighbors at a local shelter. We are always looking for support with food preparation, transport and service. Join us in helping […]
Learn the fundamentals of seed starting through hands-on practice in the ashram garden. This workshop covers timing, soil preparation, and early care, supporting healthy growth as the garden awakens from […]
Carve out a little time to be in Satsang, "good company," with Babaji and friends from around the world. Babaji will be in India through mid-March. We are adjusting the […]
Join Joanna Brown for a healing yoga class that is accessible to all ages and levels of practitioners. Joanna is a Physical Therapist and Yoga Practitioner who has been focusing on the […]
Inspired by the world-renowned Death Café program, these gatherings encourage participants to share open, brave and intimate thoughts about death, and therefore, life. We gather with open hearts and minds, […]
An exploration of relationship and timing through the lens of Jyotish - Vedic Astrology. This workshop looks at how partnership, attraction and commitment appear in a birth chart, including considerations […]
Carve out a little time to be in Satsang, "good company," with Babaji and friends from around the world. Babaji will be in India through mid-March. We are adjusting the […]
Join Joanna Brown for a healing yoga class that is accessible to all ages and levels of practitioners. Joanna is a Physical Therapist and Yoga Practitioner who has been focusing on the […]
Explore the principles of altar preparation in anticipation of the upcoming Navarātri cycle. This workshop examines the symbolism of the Devi, altar placement, and daily ritual as ways to support […]
Join Joanna Brown for a healing yoga class that is accessible to all ages and levels of practitioners. Joanna is a Physical Therapist and Yoga Practitioner who has been focusing on the […]
Navaratri is an astrologically significant time to honor the Divine. As the seasons merge, there is a special energy that is available that we can harness towards better health, happiness and […]
Carve out some time to help prepare and serve a healthy meal for our neighbors at a local shelter. We are always looking for support with food preparation, transport and service. Join us in helping […]
Inspired by the world-renowned Death Café program, these gatherings encourage participants to share open, brave and intimate thoughts about death, and therefore, life. We gather with open hearts and minds, […]
Nurture your spiritual practice in a sacred, restorative environment. These weekend programs will include meditation and yoga sessions, satsang with Babaji, and guided walks in nature. Find more information and […]
Guru Purnima is a special day set aside each year for honoring the presence of the Guru in our lives. We welcome you to come and enjoy the Ashram garden and […]
Navaratri is an astrologically significant time to honor the Divine. As the seasons merge, there is a special energy that is available that we can harness towards better health, happiness and […]
Live webcasts of Babaji’s Sunday satsangs at Sonoma Ashram, available on our website.
Archived audio and video recordings of Babaji’s Sunday satsangs, also available on our website.
Archived newsletters, teachings and digital downloads.
