In this calming Sunday evening session from the banks of Ma Ganga, in Varanasi, we explore the power of stillness and deepening our connection with our spiritual practice. Through simple yet profound techniques, we focus on the breath, body, and specific yantras to cultivate peace and presence. Whether you are new to spiritual practices or have been on the path for years, this is an invitation to deepen your mantra practice and build a richer relationship with your inner self.
Baba also discusses the importance of satsang (good company), and how choosing the right practices and companions can help clear away distractions in our daily lives. In a world full of noise, focusing on one thing — like a mantra — with patience and discipline is key to mastery and spiritual growth. Our attention is powerful, and when we direct it with intention, it transforms our practice.
Take this time for yourself to connect with your mantra, visualize the yantras, and let your imagination enrich your inner experience. As winter sets in, it’s the perfect opportunity to carve out more quiet moments for reflection, so be kind to yourself and deepen your spiritual journey. Join us for this precious satsang and remember – the light within you is always there.
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