Watching the Mind Without Becoming It

With great love and respect, we welcome you to this beautiful Sunday morning Satsang. Today, we reflect on the nature of the mind — its tendencies to attach to thoughts, images, and stories — and how easily we become entangled in its movements. But when we learn to simply watch the mind without identifying with it, a profound stillness reveals itself. Through gentle stories, simple practices, and reminders to choose good company, this talk encourages us to find peace in the space between thoughts, to be comfortable with ourselves, and to trust that all the right things will flow toward us in divine timing. May this small but powerful practice enrich your heart and bring you closer to the truth of your own being. 🙏🕊️