Join Joanna Brown for a healing yoga class that is accessible to all ages and levels of practitioners. Joanna is a Physical Therapist and Yoga Practitioner who has been focusing on the Mind-Body connection for healing for over 40 years. Suggested donation - $10 - 20/class.
A weekly restorative practice to support the nervous system as the season shifts. Slow, supported postures and guided rest encourage circulation, release winter heaviness, and help the body settle into spring’s gradual return of energy. Open to all levels.
Carve out a little time to be in Satsang, "good company," with Babaji and friends from around the world. Zoom ID: 834 3928 8376 Click to Join: Zoom Satsang with Babaji
Join Joanna Brown for a healing yoga class that is accessible to all ages and levels of practitioners. Joanna is a Physical Therapist and Yoga Practitioner who has been focusing on the Mind-Body connection for healing for over 40 years. Suggested donation - $10 - 20/class.
A weekly restorative practice to support the nervous system as the season shifts. Slow, supported postures and guided rest encourage circulation, release winter heaviness, and help the body settle into spring’s gradual return of energy. Open to all levels.
Inspired by the world-renowned Death Café program, these gatherings encourage participants to share open, brave and intimate thoughts about death, and therefore, life. We gather with open hearts and minds, respect for all, with no specific agenda. We meet on the 2nd Sunday of each month after Satsang and chai.
Inspired by the world-renowned Death Café program, these gatherings encourage participants to share open, brave and intimate thoughts about death, and therefore, life. We gather with open hearts and minds, respect for all, with no specific agenda. We meet on the 2nd Sunday of each month after Satsang and chai.
Join Joanna Brown for a healing yoga class that is accessible to all ages and levels of practitioners. Joanna is a Physical Therapist and Yoga Practitioner who has been focusing on the Mind-Body connection for healing for over 40 years. Suggested donation - $10 - 20/class.
A weekly restorative practice to support the nervous system as the season shifts. Slow, supported postures and guided rest encourage circulation, release winter heaviness, and help the body settle into spring’s gradual return of energy. Open to all levels.
Join Joanna Brown for a healing yoga class that is accessible to all ages and levels of practitioners. Joanna is a Physical Therapist and Yoga Practitioner who has been focusing on the Mind-Body connection for healing for over 40 years. Suggested donation - $10 - 20/class.
A weekly restorative practice to support the nervous system as the season shifts. Slow, supported postures and guided rest encourage circulation, release winter heaviness, and help the body settle into spring’s gradual return of energy. Open to all levels.
Navaratri is an astrologically significant time to honor the Divine. As the seasons merge, there is a special energy that is available that we can harness towards better health, happiness and spiritual progress. This is a special time at the Ashram with daily morning and evening pujas (rituals). You can find more information on observing Navaratri […]
Explore the principles of altar preparation in anticipation of the upcoming Navarātri cycle. This workshop examines the symbolism of the Devi, altar placement, and daily ritual as ways to support steadiness, devotion, and inner clarity as we prepare to enter a period of disciplined practice, renewal, and transformation.
Join Joanna Brown for a healing yoga class that is accessible to all ages and levels of practitioners. Joanna is a Physical Therapist and Yoga Practitioner who has been focusing on the Mind-Body connection for healing for over 40 years. Suggested donation - $10 - 20/class.
Carve out a little time to be in Satsang, "good company," with Babaji and friends from around the world. Babaji will be in India through mid-March. We are adjusting the satsang time to U.S. Sunday evening and India Monday morning during his stay in India. Zoom ID: 834 3928 8376 Click to Join: Zoom Satsang with […]
Inspired by the world-renowned Death Café program, these gatherings encourage participants to share open, brave and intimate thoughts about death, and therefore, life. We gather with open hearts and minds, respect for all, with no specific agenda. We meet on the 2nd Sunday of each month after Satsang and chai.
Inspired by the world-renowned Death Café program, these gatherings encourage participants to share open, brave and intimate thoughts about death, and therefore, life. We gather with open hearts and minds, respect for all, with no specific agenda. We meet on the 2nd Sunday of each month after Satsang and chai.
Spring has arrived at the Ashram! Join us for a community day of planting, pruning, weeding and tending to the grounds and garden as we care for this sacred space together. All levels of experience are welcome. We will share lunch and chai together, in gratitude for the work and the community. Come for an […]
Join Joanna Brown for a healing yoga class that is accessible to all ages and levels of practitioners. Joanna is a Physical Therapist and Yoga Practitioner who has been focusing on the Mind-Body connection for healing for over 40 years. Suggested donation - $10 - 20/class.
Carve out a little time to be in Satsang, "good company," with Babaji and friends from around the world. Babaji will be in India through mid-March. We are adjusting the satsang time to U.S. Sunday evening and India Monday morning during his stay in India. Zoom ID: 834 3928 8376 Click to Join: Zoom Satsang with […]
A weekly restorative practice to support the nervous system as the season shifts. Slow, supported postures and guided rest encourage circulation, release winter heaviness, and help the body settle into spring’s gradual return of energy. Open to all levels.
Learn the fundamentals of seed starting through hands-on practice in the ashram garden. This workshop covers timing, soil preparation, and early care, supporting healthy growth as the garden awakens from winter. Participants will gain practical skills for starting strong plants at home and deepening their relationship with the spring cycle.
Join Joanna Brown for a healing yoga class that is accessible to all ages and levels of practitioners. Joanna is a Physical Therapist and Yoga Practitioner who has been focusing on the Mind-Body connection for healing for over 40 years. Suggested donation - $10 - 20/class.
Carve out a little time to be in Satsang, "good company," with Babaji and friends from around the world. Babaji will be in India through mid-March. We are adjusting the satsang time to U.S. Sunday evening and India Monday morning during his stay in India. Zoom ID: 834 3928 8376 Click to Join: Zoom Satsang with […]
A weekly restorative practice to support the nervous system as the season shifts. Slow, supported postures and guided rest encourage circulation, release winter heaviness, and help the body settle into spring’s gradual return of energy. Open to all levels.
An introduction to Āyurveda where you’ll discover your individual body type and how to support your health through the changing season. Learn seasonal dietary shifts, simple daily habits, and gentle practices that enhance digestion, sleep, elimination, and long-term vitality as winter gives way to spring.
Join Joanna Brown for a healing yoga class that is accessible to all ages and levels of practitioners. Joanna is a Physical Therapist and Yoga Practitioner who has been focusing on the Mind-Body connection for healing for over 40 years. Suggested donation - $10 - 20/class.
Carve out a little time to be in Satsang, "good company," with Babaji and friends from around the world. Babaji will be in India through mid-March. We are adjusting the satsang time to U.S. Sunday evening and India Monday morning during his stay in India. Zoom ID: 834 3928 8376 Click to Join: Zoom Satsang with […]
Explore the ashram grounds through a meditative photography walk timed for late afternoon and sunset. Observe seasonal light, shadows, and the quiet rhythms of the garden as the day transitions. Participants will focus on composition, color, and presence, learning to capture the sacred in ordinary scenes. All levels and cameras are welcome, including phones.
A weekly restorative practice to support the nervous system as the season shifts. Slow, supported postures and guided rest encourage circulation, release winter heaviness, and help the body settle into spring’s gradual return of energy. Open to all levels.
Join Joanna Brown for a healing yoga class that is accessible to all ages and levels of practitioners. Joanna is a Physical Therapist and Yoga Practitioner who has been focusing on the Mind-Body connection for healing for over 40 years. Suggested donation - $10 - 20/class.
Carve out a little time to be in Satsang, "good company," with Babaji and friends from around the world. Babaji will be in India through mid-March. We are adjusting the satsang time to U.S. Sunday evening and India Monday morning during his stay in India. Zoom ID: 834 3928 8376 Click to Join: Zoom Satsang with […]
Inspired by the world-renowned Death Café program, these gatherings encourage participants to share open, brave and intimate thoughts about death, and therefore, life. We gather with open hearts and minds, respect for all, with no specific agenda. We meet on the 2nd Sunday of each month after Satsang and chai.
Inspired by the world-renowned Death Café program, these gatherings encourage participants to share open, brave and intimate thoughts about death, and therefore, life. We gather with open hearts and minds, respect for all, with no specific agenda. We meet on the 2nd Sunday of each month after Satsang and chai.
Join Joanna Brown for a healing yoga class that is accessible to all ages and levels of practitioners. Joanna is a Physical Therapist and Yoga Practitioner who has been focusing on the Mind-Body connection for healing for over 40 years. Suggested donation - $10 - 20/class.
Join Joanna Brown for a healing yoga class that is accessible to all ages and levels of practitioners. Joanna is a Physical Therapist and Yoga Practitioner who has been focusing on the Mind-Body connection for healing for over 40 years. Suggested donation - $10 - 20/class.
Carve out a little time to be in Satsang, "good company," with Babaji and friends from around the world. Babaji will be in India through mid-March. We are adjusting the satsang time to U.S. Sunday evening and India Monday morning during his stay in India. Zoom ID: 834 3928 8376 Click to Join: Zoom Satsang with […]
A weekly restorative practice to support the nervous system as the season shifts. Slow, supported postures and guided rest encourage circulation, release winter heaviness, and help the body settle into spring’s gradual return of energy. Open to all levels.
Learn how mindful pruning in the ashram garden supports the health, structure, and longevity of trees. This hands-on session explores when and how to cut back in order to direct energy, improve airflow and light, and encourage balanced growth in the coming season. A practical garden practice rooted in patience, timing, and care.
Join Joanna Brown for a healing yoga class that is accessible to all ages and levels of practitioners. Joanna is a Physical Therapist and Yoga Practitioner who has been focusing on the Mind-Body connection for healing for over 40 years. Suggested donation - $10 - 20/class.
Carve out a little time to be in Satsang, "good company," with Babaji and friends from around the world. Babaji will be in India through mid-March. We are adjusting the satsang time to U.S. Sunday evening and India Monday morning during his stay in India. Zoom ID: 834 3928 8376 Click to Join: Zoom Satsang with […]
Explore the winter light and appreciate the Ashram grounds through the lens, capturing the beauty and quiet magic of winter. Bring your phone or camera. All skill levels are welcome. Suggested donation - $10 - 20/class.
Join Joanna Brown for a healing yoga class that is accessible to all ages and levels of practitioners. Joanna is a Physical Therapist and Yoga Practitioner who has been focusing on the Mind-Body connection for healing for over 40 years. Suggested donation - $10 - 20/class.
Create a seasonal arrangement using what is available in the winter garden. This workshop emphasizes texture, evergreen foliage, berries, and hardy stems, focusing on beauty and ritual over blooms to capture the quiet light and stillness of mid-January. Bring your own vase and garden materials; the Ashram will provide additional winter foliage and seasonal accents […]
Inspired by the world-renowned Death Café program, these gatherings encourage participants to share open, brave and intimate thoughts about death, and therefore, life. We gather with open hearts and minds, respect for all, with no specific agenda. We meet on the 2nd Sunday of each month after Satsang and chai.
Live webcasts of Babaji’s Sunday satsangs at Sonoma Ashram, available on our website.
Archived audio and video recordings of Babaji’s Sunday satsangs, also available on our website.
Archived newsletters, teachings and digital downloads.
