Carve out some time to help prepare and serve a healthy meal for our neighbors at a local shelter. We are always looking for support with food preparation, transport and service. Join us in helping those in need! Please contact [email protected] for more information on how you can help.
This contemplative art practice uses touch, symmetry, and repetition to support focused attention. Working with the hands and moving from the outer edges toward the center allows attention to naturally gather and settle. The mandala’s circular form creates a liminal space where perception softens and patterns emerge. Hand, eye, and mind coordinate around a central […]
A weekly restorative practice to support the nervous system as the season shifts. Slow, supported postures and guided rest encourage circulation, release winter heaviness, and help the body settle into spring’s gradual return of energy. Open to all levels.
Join Joanna Brown for a healing yoga class that is accessible to all ages and levels of practitioners. Joanna is a Physical Therapist and Yoga Practitioner who has been focusing on the Mind-Body connection for healing for over 40 years. Suggested donation - $10 - 20/class.
The evening opens with kirtan and call-and-response chanting that engages voice, breath, and rhythm, gradually settling into a grounding sound bath to quiet the body and mind. This shared evening offers space to listen, participate, or rest in sound as a devotional practice.
Inspired by the world-renowned Death Café program, these gatherings encourage participants to share open, brave and intimate thoughts about death, and therefore, life. We gather with open hearts and minds, respect for all, with no specific agenda. We meet on the 2nd Sunday of each month after Satsang and chai.
A weekly restorative practice to support the nervous system as the season shifts. Slow, supported postures and guided rest encourage circulation, release winter heaviness, and help the body settle into spring’s gradual return of energy. Open to all levels.
Carve out a little time to be in Satsang, "good company," with Babaji and friends from around the world. Babaji will be in India through mid-March. We are adjusting the satsang time to U.S. Sunday evening and India Monday morning during his stay in India. Zoom ID: 834 3928 8376 Click to Join: Zoom Satsang with […]
Join Joanna Brown for a healing yoga class that is accessible to all ages and levels of practitioners. Joanna is a Physical Therapist and Yoga Practitioner who has been focusing on the Mind-Body connection for healing for over 40 years. Suggested donation - $10 - 20/class.
Explore the ashram grounds through a meditative photography walk timed for late afternoon and sunset. Observe seasonal light, shadows, and the quiet rhythms of the garden as the day transitions. Participants will focus on composition, color, and presence, learning to capture the sacred in ordinary scenes. All levels and cameras are welcome, including phones.
Carve out a little time to be in Satsang, "good company," with Babaji and friends from around the world. Babaji will be in India through mid-March. We are adjusting the satsang time to U.S. Sunday evening and India Monday morning during his stay in India. Zoom ID: 834 3928 8376 Click to Join: Zoom Satsang with […]
Join Joanna Brown for a healing yoga class that is accessible to all ages and levels of practitioners. Joanna is a Physical Therapist and Yoga Practitioner who has been focusing on the Mind-Body connection for healing for over 40 years. Suggested donation - $10 - 20/class.
An introduction to Āyurveda where you’ll discover your individual body type and how to support your health through the changing season. Learn seasonal dietary shifts, simple daily habits, and gentle practices that enhance digestion, sleep, elimination, and long-term vitality as winter gives way to spring.
Carve out a little time to be in Satsang, "good company," with Babaji and friends from around the world. Babaji will be in India through mid-March. We are adjusting the satsang time to U.S. Sunday evening and India Monday morning during his stay in India. Zoom ID: 834 3928 8376 Click to Join: Zoom Satsang with […]
Join Joanna Brown for a healing yoga class that is accessible to all ages and levels of practitioners. Joanna is a Physical Therapist and Yoga Practitioner who has been focusing on the Mind-Body connection for healing for over 40 years. Suggested donation - $10 - 20/class.
Carve out some time to help prepare and serve a healthy meal for our neighbors at a local shelter. We are always looking for support with food preparation, transport and service. Join us in helping those in need! Please contact [email protected] for more information on how you can help.
Learn the fundamentals of seed starting through hands-on practice in the ashram garden. This workshop covers timing, soil preparation, and early care, supporting healthy growth as the garden awakens from winter. Participants will gain practical skills for starting strong plants at home and deepening their relationship with the spring cycle.
Carve out a little time to be in Satsang, "good company," with Babaji and friends from around the world. Babaji will be in India through mid-March. We are adjusting the satsang time to U.S. Sunday evening and India Monday morning during his stay in India. Zoom ID: 834 3928 8376 Click to Join: Zoom Satsang with […]
Join Joanna Brown for a healing yoga class that is accessible to all ages and levels of practitioners. Joanna is a Physical Therapist and Yoga Practitioner who has been focusing on the Mind-Body connection for healing for over 40 years. Suggested donation - $10 - 20/class.
Inspired by the world-renowned Death Café program, these gatherings encourage participants to share open, brave and intimate thoughts about death, and therefore, life. We gather with open hearts and minds, […]
Carve out a little time to be in Satsang, "good company," with Babaji and friends from around the world. Babaji will be in India through mid-March. We are adjusting the satsang time to U.S. Sunday evening and India Monday morning during his stay in India. Zoom ID: 834 3928 8376 Click to Join: Zoom Satsang with […]
Join Joanna Brown for a healing yoga class that is accessible to all ages and levels of practitioners. Joanna is a Physical Therapist and Yoga Practitioner who has been focusing on the Mind-Body connection for healing for over 40 years. Suggested donation - $10 - 20/class.
Explore the principles of altar preparation in anticipation of the upcoming Navarātri cycle. This workshop examines the symbolism of the Devi, altar placement, and daily ritual as ways to support steadiness, devotion, and inner clarity as we prepare to enter a period of disciplined practice, renewal, and transformation.
Join Joanna Brown for a healing yoga class that is accessible to all ages and levels of practitioners. Joanna is a Physical Therapist and Yoga Practitioner who has been focusing on the Mind-Body connection for healing for over 40 years. Suggested donation - $10 - 20/class.
Navaratri is an astrologically significant time to honor the Divine. As the seasons merge, there is a special energy that is available that we can harness towards better health, happiness and spiritual progress. This is a special time at the Ashram with daily morning and evening pujas (rituals). Save the dates! The daily schedule will be […]
Carve out some time to help prepare and serve a healthy meal for our neighbors at a local shelter. We are always looking for support with food preparation, transport and service. Join us in helping those in need! Please contact [email protected] for more information on how you can help.
Inspired by the world-renowned Death Café program, these gatherings encourage participants to share open, brave and intimate thoughts about death, and therefore, life. We gather with open hearts and minds, […]
Nurture your spiritual practice in a sacred, restorative environment. These weekend programs will include meditation and yoga sessions, satsang with Babaji, and guided walks in nature. Find more information and […]
"Alms Day is about trust. Trusting that the Divine Mother will provide whatever sustenance we need." ~ Baba Harihar Ram On this special occasion, we honor the day that Babaji first received food after starting his life as a sadhu. After leaving his worldly life and setting out with nothing other than his Guru's Blessing, […]
"Alms Day is about trust. Trusting that the Divine Mother will provide whatever sustenance we need." ~ Baba Harihar Ram On this special occasion, we honor the day that Babaji first received food after starting his life as a sadhu. After leaving his worldly life and setting out with nothing other than his Guru's Blessing, […]
Guru Purnima is a special day set aside each year for honoring the presence of the Guru in our lives. We welcome you to come and enjoy the Ashram garden and grounds on this auspicious occasion and be in the good company of Babaji & the Ashram Sangha! Full schedule is coming soon. For more information, […]
Navaratri is an astrologically significant time to honor the Divine. As the seasons merge, there is a special energy that is available that we can harness towards better health, happiness and spiritual progress. This is a special time at the Ashram with daily morning and evening pujas (rituals). Save the dates! The daily schedule will be […]
Live webcasts of Babaji’s Sunday satsangs at Sonoma Ashram, available on our website.
Archived audio and video recordings of Babaji’s Sunday satsangs, also available on our website.
Archived newsletters, teachings and digital downloads.
