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Ashram Kitchen

As anyone who has visited the Ashram knows, our chefs: Demetrios and Adam are the BEST! We are pleased to offer a selection of some of their favorite recipes that can be easily prepared by the home chef.

Recipe List

• Simple Chana Dal

• Sonoma Ashram Simple Kichari

• Demetrios’s Red Lentil Dal – in minutes!

• Nettle Tea